mental health - PoetryBooksYA

My Therapy Journey // What I learned from my first three months of counseling

Since I’ve been going to therapy for the past three months, I wanted to share some of my tips, tricks, and experiences with my therapist.

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February 25, 2021

Since you guys liked the last post I had made about the 17 Books and Music that had helped my mental health in 2020, I’ve...

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October 21, 2020

This year has certainly tested both my patience, faith, and mental health while being at home most days. While I’m mostly okay with being home,...

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September 30, 2020